Virtual indoor cycling classes are now on INTRUCTRR LIVE!


Walk, Run, Soar: Discovering My Second Wind

This is a guest post by Dorina Lazo Gilmore-Young. After my husband Ericlee died from cancer in 2014, I wasn’t sure if I could ever run again. He was my coach, my running partner, and my biggest cheerleader. He logged hundreds of miles pushing our daughters in the jogging stroller and pushing me to personal…

Spin. Run. Sew. Take Pictures.

The best way to see what I am up to? Check in on my Instagram at SpinRunSew (who would have thought!) You’ll find updates of my running adventures, indoor cycling offerings, and even a peak into the wonderful world of theatrical costumes and bridal alterations.

A Crisis of Career

What you say, so very brightly: “Just find another job.””Time to find a REAL job.””You had your fun. Time to join the grown ups!””All good things must come to an end!” What I hear: “What an idiot. You sunk 7 years of schooling into a hyper-specialized field. You did an apprentice year to create valuable…

Three Words

Earlier this week, a friend put out a challenge on social media to find the three words define the most precious, fundamental values of your life. Three words. That’s it. My first thought: Brevity. Soul. Wit. (I’ll let you unpack that one. I think I’m hilarious.) My truest answer: Action. Connection. Hope. Action. Moving to…


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Hi guys!
Hey Friends. Welcome to the place where I drop things I want to say. Race reports, spin profiles, fun bridal client stories? Yes please!
About Me

Hi, I’m Lillie. Previously a magaI am an indoor cycling instructor with seven years experience leading classes at studios across California’s Central Valley; an avid runner with 4 marathons and 50 + half marathons under my belt; and a bridal alterations guru who has found a professional home in a theatrical costume shop

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