My Fitness Pal shamed me into running today, all so I could enjoy this:
40 minutes of running, about a 9:15 pace. Not bad at all.
Well played, MFP. Well played.
Ashleigh Lawrence - Personal Trainer and Strength Coach
2 Girls Running for Pride and Pie
What would you do for pie?
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Running thousands of miles to support the Special Operations Warrior Foundation
Enjoying the world one day at a time
Dare to be FIT. Dare to be BEAUTIFUL. Dare to be FEARLESS.
simply elegant handcrafted jewelry
Together, we FIGHT for a CURE!
Blog by Tri Pipeline Multisports Coaching www.tripipeline.com
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Fix these words of mine in your hearts and minds; tie them as symbols on your hands and bind them on your foreheads. Teach them to your children, talking about them when you sit at home and when you walk along the road, when you lie down and when you get up.
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A mother runner's tales of chaos and harmony from Minnesota dairy country.
The official Moolta Blog
Beautiful photos of hiking and other outdoor adventures.