I have wanted to post the same thing every day this week.
Monday: Rest day–one that I feel I’ve earned! I finally feel like I’m back!
Tuesday: HIIT class was awesome! I finally feel like I’m back!
Wednesday: Spin class was awesome! I finally feel like I’m back!
Thursday: Conditioning class! I finally feel like I’m back!
Friday: Pre-work 4 miler! I finally feel like I’m back!
Saturday: Rest day–but I’m dying to run.
Sunday: 9.5 miles (and a self-proclaimed mental health, obligation free morning)! Not too shabby!
Seriously, it’s been insane how happy, excited and alive my workouts have made me this week.
I’m not sure if this is my body finally settling into the routine of the school year, or if the extra stress at work is funneling itself into more motivation to get out and move, or if I’m glossing over some things that are really bugging me right now. Work has been very stressful. Balancing family commitments, church commitments, and clients has been stressful. Running/pushup/spinning/squat time has been the great big bright shiny kickass beacon of awesome that I needed.
Overall, it’s pretty swell. I’m hoping this carries on to the rest of the week.
Also, I had a bride bring me this when she came to pick up her dress. I love my clients!