Here’s to a Week of Awesome

I have wanted to post the same thing every day this week.

Monday: Rest day–one that I feel I’ve earned! I finally feel like I’m back!
Tuesday: HIIT class was awesome! I finally feel like I’m back!
Wednesday: Spin class was awesome! I finally feel like I’m back!
Thursday: Conditioning class! I finally feel like I’m back!
Friday: Pre-work 4 miler! I finally feel like I’m back!
Saturday: Rest day–but I’m dying to run.
Sunday: 9.5 miles (and a self-proclaimed mental health, obligation free morning)! Not too shabby!

Seriously, it’s been insane how happy, excited and alive my workouts have made me this week.

I’m not sure if this is my body finally settling into the routine of the school year, or if the extra stress at work is funneling itself into more motivation to get out and move, or if I’m glossing over some things that are really bugging me right now. Work has been very stressful. Balancing family commitments, church commitments, and clients has been stressful. Running/pushup/spinning/squat time has been the great big bright shiny kickass beacon of awesome that I needed.

Overall, it’s pretty swell. I’m hoping this carries on to the rest of the week.

Also, I had a bride bring me this when she came to pick up her dress. I love my clients!
Photobucket Pictures, Images and Photos

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Ashleigh Lawrence

Ashleigh Lawrence - Personal Trainer and Strength Coach

We Shall Have Pie

2 Girls Running for Pride and Pie

runforpieedmonton.wordpress.com/

What would you do for pie?

Novice New Yorkers

Newlyweds finding their way in NYC.

From Florida to North Dakota

Living a Fun Filled Life Fueled by Healthy Living

The Road To Thousands of Miles Running for the SOWF

Running thousands of miles to support the Special Operations Warrior Foundation

Veggie Runner Girl

Enjoying the world one day at a time

Fearless Beauty Fitness

Dare to be FIT. Dare to be BEAUTIFUL. Dare to be FEARLESS.

KT Vogue Designs

simply elegant handcrafted jewelry

DeBloisFit.com

Reviews, Races, and Ramblings of a Weekend Warrior

Spin Pipeline - Indoor Cycling Workouts

Blog by Tri Pipeline Multisports Coaching www.tripipeline.com

Thimble & Threads

Musings and projects of an amateur seamstress

cancer killing recipe

Inspiration for meeting life's challenges.

Angela Onez

A Girly Traveler's Journey

A Life in the Word

Fix these words of mine in your hearts and minds; tie them as symbols on your hands and bind them on your foreheads. Teach them to your children, talking about them when you sit at home and when you walk along the road, when you lie down and when you get up.

always time to procraftinate

A topnotch WordPress.com site

Cow Spots and Tales

A mother runner's tales of chaos and harmony from Minnesota dairy country.

Moolta

The official Moolta Blog

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close