Guess what that means–
445 wake up, 515 at the gym for spin. Great class, but I’m not used to this. I got back home at 650,and lost track of time. My poor puppy will have to wait until after work for her walk. I got this look:
I will be rewarding (?) myself with a long overdue Olive Garden soup and salad lunch date with a friend.
Until then, prep for the workshop I’m teaching tomorrow. Doesn’t this look like fun?!?!?
Happy semester!
Ashleigh Lawrence - Personal Trainer and Strength Coach
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