I kicked it off with a sunrise 4.5 mile date with my girl Sarah. Sadly, we were missing the 3rd of our group, but anyone who works in the ER until after midnight ALWAYS gets a pass for a 5 am run.
Other exciting news: the puppy got her first summer haircut. What a good little poser!
A word of wisdom for today (courtesy of Saucony and an Internet search):
True words. Live it.
How did YOU celebrate National Running Day?
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2 Girls Running for Pride and Pie
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Dare to be FIT. Dare to be BEAUTIFUL. Dare to be FEARLESS.
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Fix these words of mine in your hearts and minds; tie them as symbols on your hands and bind them on your foreheads. Teach them to your children, talking about them when you sit at home and when you walk along the road, when you lie down and when you get up.
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Spin. Run. Sew. Repeat. 