I just bought yet another Now That’s What I Call Music album. I love them, and I love the random ones that pop up on iTunes for 6.99.
Last week I managed to pick up Now That’s What I Call Music 52. It heavily influenced this playlist. We rocked out to it Wednesday night for a set of all super hills. I kept telling the class “your quads will thank you!”
Spoiler alert–mine did not thank me. They were wiped by the end.
Here you go! This playlist is 2 rounds–hill, jumps, power hill, tabata. Repeat.
Warmup– Starstruck (3Oh!3)
Won’t Be Home (Old 97s)
Run on Chorus–Still Into You (Paramore)
Hill Block 1–Love Runs Out (One Republic)
My Prerogative (Britney Spears)
Am I Wrong? (Nico & Vinz)
Recovery Jumps–Teenage Dream (Katy Perry)
Power hill–Turn Down For What (DJ Snake & Lil John)
Tabata–Wild Wild Love (Workout mix by DJ DMX)
Recovery–Bang Bang (Jessie J, Ariana Grande & Nicki Manaj)
Hill Block 2–Santa Monica (Everclear)
We Cn’at Stop (Miley Cyrus)
PowerHill–Stay the Night (Zedd)
Tabata–Best Day of My Life (Workoutmix by Dynamix Music)
What a WOnderful World (Nick Cave and the Flaming Lips)
And a little something worth repeating when the hills get tough:
Tomorrow kicks off with spin followed by an hour of yoga! What do you have on tap for your weekend workouts?